HEALTH & FITNESS
Whether you're trying to lose weight, get fit or get toned the ESC gym has all the facilities you will need. The Fitness Room comprises a range of Life Fitness CV equipment, fixed & free weights, and a matted floor area.
Induction sessions are available for new exercisers and those requiring an introductory programme.
We offer a Gym Only membership.
We also offer a free circuits class on Wednesday at 7.30pm open to all members. Currently not running
Our instructor Brian Dickson is on hand to help with your Personal training needs.
Rehabilitation - Physio, Sports Massage and Pilates
Sport can throw up all sorts of niggles and injuries that need attention and Juliet Shaw, Caroline Madden and Kirsty Rennie will work hard in our dedicated treatment room to put you back together when things go wrong. To find out more click here